More Energy with the right Diet

Nutrition for Your Marathon

A marathon doesn’t start at the starting line – it starts on your plate. The right nutrition helps you get the most out of your training, replenish your energy stores and ensure you have the fuel you need to go the distance on race day.

The right sports nutrition for the BMW BERLIN-MARATHON

Alongside training and regeneration, nutrition is the third pillar for healthy and successful running on the way to the BMW BERLIN-MARATHON. From macronutrients to carbohydrates and fats as crucial sources of energy.

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